Sports Massage in Lorton, VA
Train hard. Recover well. Targeted sports massage that helps active bodies bounce back.
Targeted Care for Active Bodies
Stay comfortable and make time for recovery with sports massage at Gunston Massage in Lorton, VA. Designed for active individuals, this massage focuses on muscles that experience repeated use, physical exertion, and everyday strain.
Whether you enjoy running, strength training, cycling, recreational sports, or regular workouts, your session can be tailored to your needs and comfort level.
Benefits of Sports Massage
Target Muscle Tension: Focus on areas that feel tight after physical activity.
Support Flexibility: Massage techniques may help maintain comfortable movement.
Post-Workout Relaxation: Give your body time to unwind after demanding activities.
Customized Treatment: Focus on specific muscle groups based on your activity and preferences.
Sports Massage Prices
60 Minutes — $90
90 Minutes — $120
Make It Yours: Back Walking +$10 · Cupping +$15
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Who Can Benefit from Sports Massage?
Sports massage may be suitable for athletes, fitness enthusiasts, runners, gym members, and people with physically demanding routines.
You do not have to be a professional athlete to enjoy a targeted massage session.
Your Personalized Massage Experience
At Gunston Massage, we tailor each session to your preferred pressure and areas of focus. Tell your therapist about your training routine, areas of tension, previous injuries, and any movements that cause discomfort.
Sports massage is a wellness service and is not a substitute for medical evaluation or injury rehabilitation when needed.
Frequently Asked Questions About Sports Massage
Q: What is Sports Massage?
A: Sports massage uses targeted massage techniques to address muscle tightness and tension associated with exercise, training, and physical activity.
Q: Who can benefit from Sports Massage?
A: Sports massage may benefit athletes, gym enthusiasts, runners, and anyone who regularly engages in physical activity.
Q: How is Sports Massage different from Deep Tissue Massage?
A: Sports massage focuses on the muscle groups used during physical activity, while deep tissue massage primarily targets deeper layers of muscle tension.
Q: Should I get a Sports Massage before or after a workout?
A: Sports massage can be scheduled before or after exercise, depending on your goals, the intensity of the session, and your recovery needs.
Q: How long should a Sports Massage session be?
A: A 60-minute session works well for focused treatment, while a 90-minute session allows more time for multiple muscle groups.
Q: Can Sports Massage help with muscle soreness?
A: Sports massage may help ease muscle tightness and post-exercise discomfort. It is not a substitute for medical evaluation of an injury.
Book Sports Massage in Lorton, VA
Make time for your body with personalized sports massage at Gunston Massage.
Gunston Massage
7764a Gunston Plaza, Lorton, VA 22079
Phone: (703) 337-2278
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Directions, Hours & More Services
Get Directions: 7764a Gunston Plaza, Lorton, VA 22079
Open 7 days: Mon–Sat 9 AM–9 PM, Sun 10 AM–8 PM
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